Free running or freerunning is a form of urban acrobatics in which participants, known as free runners, use the city and rural landscape to perform movements through its structures. It incorporates efficient movements from parkour, adds aesthetic vaults and other acrobatics, such as tricking and street stunts, creating an athletic and aesthetically pleasing way of moving. It is commonly practiced at gymnasiums and in urban areas (such as cities or towns) that are cluttered with obstacles.
Freerunnung reminds me of skateboarders ripping through a city on a day they forgot to bring their boards with them. It can be beautiful and terrifying and if I was 25 years younger with working knees I’d be signing up for classes immediately!
Their 7,000 sqft facility was designed by famed ramp builder Nate Wessel and looks like a dream world where Mario Brothers, Tony Hawk Pro Skater and an Olympic training facility had a weird 3-way. It has built in foam pits, trampolines, a spring floor and my personal favorite… a 14ft warped wall right out of Sasuke!
They offer classes from beginner up to advanced (although the advanced classes are by invite only) but if you just want to go and play on their gear they have an un-monitored open gym for the adults and a monitored open gym for the kids.